What is Ground Force Method?
This is an extract from a full series of [...]
April 2019
January 2019
World’s Greatest Exercise: Introducing the Turkish Get Up!
The Turkish Get Up – The Best exercise in the [...]
November 2018
My Experience of the SFG I Certification
QLD Kettlebells 9-11th November 2018. The StrongFirst kettlebell certification [...]
June 2018
Conquer the pull up!
The humble pull up; the epitome of strength and fitness. [...]
February 2018
Love your body, it’s pretty damn awesome!
Amazing facts about your body and why looking after your [...]
January 2018
Top 8 Reasons Why Your Fitness Resolutions Fall Apart & How to Make Them Work for You!
These are the top reasons you don't stick to your New Year Fitness Resolutions & How to Fix That
The Illusive Secret to Losing Weight Forever
Learn about the secrets of weight loss and how to keep healthy
New Website Launch
The PT Practitioner has launched a new website so you can find the information about health, fitness & personal training that you need with ease.